Unlike yesterday, today was a squatting free for all. A squat-a-thon if you will. Split squats.Body weight squats. PliƩ squats. The squat and row. While we all know how much I just love squats, today I was ready to hurl myself off the top of the building and call it a loss. All I'm saying about that is I better have some BANGIN legs when all is said and done. God knows using my body weight for squats is plenttttyyyy. Except. How does this work? I'm losing weight. Shouldn't this be easier?! It wasn't. I'm all out of order today because I'm all over the place. I'm just gonna hit the highlights. Like when we did chest presses and I couldn't finish all 10 of either set. Failure. I hate that, because I'm such a type A personality. I remember every time I can't do stuff. Like in June, when we were doing squats (surprise), and I couldn't finish the last 2 of the last set. It was session #5 I believe. Moving on. We did some cleans and presses and pistons and bent over rows, oh my. My shoulder blade muscles are hurting as I type this post haha. We did some bridges and then Jennifer performed a circus side show act and read my mind. Darin said "I want you to do 15 boot strappers" and Jennifer said I bet you do. That was the first thing that popped in my head. Then we did 15 more. My quads hurt. That's muscle head speak for my legs. Or you know, anyone with basic anatomy knowledge speak. We did a really long warm up today. Instep lunges, total body extensions, a plank, mountain climbers, split squats on each leg and body weight squats. If that sounds like a lot, well it was and I am really tired. That was a 100% ass kicking workout.
Also, I've drank enough water to drown a whale today. I don't know what that means other than I shouldn't still be dehydrated.
Anyways. I'm not really sure I'm gonna be able to walk tomorrow. That isn't a joke. Every time I try to sit down without just completely falling and destroying the furniture Godzilla style, my legs shake like a cup of jello in an earthquake. Oh well. 6 months ago I legit wouldn't have been able to do this. That my friends, is called looking at the bright side of things.
Ok. It's bed time. Ho has to work, workout and take her daddy out for a belated birthday dinner tomorrow! And oddly enough I'm not dreading any of the above tomorrow. I'll leave you with more pictures. You're welcome. Again. :)





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