Friday, January 4, 2013

Sass, Squats and Suicide threats.

This week has been crazy, but it's been one of the most productive I've had in a while. Monday I had Darin, Tuesday Jennifer and I did the "train like you got balls" bicep/tricep workout, Wednesday I did power pump, Thursday I did Zumba and today I had another session with Darin. Tomorrow I'm either going to boot camp or spin at 10am. I can't decideeeee.

Today's workout was full of sass. Mostly from me. We started out with everyone's favorite. Cardio. Boom. I hate cardio. We did slams, a 30 second plank, cleans and presses and mountain climbers. Dos trips through. Then we moved on to bigger and better things. Seated row and a wide grip row. The single complaint I have for that is that the handle may as well be a cheese grater. I would think of cheese at a time like this. Then we did a 3 round merry go round of a close grip pull, lat pull down and straight arm pull down. I love pulling exercises. That's not me being a smart ass either haha, that's legit. Then we did pliƩ squats with a kettlebell that I really wouldn't care if I ever saw again. I threw some drama in the mix and acted like I shot myself in the head. Creative and mature, I know. We did 2 sets of 15. We might as well have done 100. Thats what it felt like. Then we moved on to the hulks and incline press. El favoritos! Then we did the push and press. I'd rather push myself off the westgate bridge, if we're being honest. Though overall today was good, I'm still tired as hell. Today has been full of sass, squats and suicide threats. That's where I got my title from haha. Oh and because I don't know who reads this, please note that I will never kill myself. I am much too awesome for the world to miss out on.

Anyways, boot camp or spin tomorrow morning and then I'm taking Sunday off! I just need boot camp to be at like 11am. That's all. What a cruel world we live in. But I'm off to watch buckwild, and I don't mean Rebecca. I mean the new show on MTV that could have been filmed in Madison county.

Annnnnd I'm out ✌

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