Friday fun.

Really. Today has been excellente. That's Spanish for excellent.

First of all, I slept about 13 hours and then got up and met Jer and Matt for lunch. Then Jer and I shopped, then a workout.

Sans the 4 minute round of squats/slams, I couldn't be happier with today. And even that round wasn't THAT bad. I mean. I wasn't thrilled but get this. Don't judge me, but last week I was like hey! I've been doing squats of some kind AT LEAST 2 times a week since June. So where's the muscle?! So then, I took my pant off and did a couple squats in front of my mirror and I was shocked. There is some actual definition there! Like you can clearly see my quads. So that made me hate squats a little less. Just a little though. Anyways, today we did a lot of pulling which is better than pushing in my book. We did a 45 degree lat pull down, then for some reason my memory is blank. I know we did some 3 point rows, close grip pull downs, straight arm pulls and I feel like there was more but I'm not sure. I know we ended with the squats/slams.

All in all, I'm really happy with the way things are going right now. I'm down 3 sizes in jeans/pants and 2 in tops!

Also apparently I committed a barely pardonable sin of saying Star Wars an Star Trek are basically the same thing hahaha. Though now my interest is peaked and I'm considering watching at least the first one.

There is also this "zero pound holiday pool" going on at O3. You weigh in at the beginning of the holidays and pay 10$ and if you maintain/lose, you get your money back. It sounds like awesome motivation to cool it with the holiday binges! But, they lost me at "weigh in". My weight is kept locked up tighter than Fort Bragg. Maybe next year.

it's time for dinner. I'm starving! Which seems to be becoming a problem. Like I'm hungry a lot more. Anyways, I'm gonna make like a baby and head out. Or stop typing haha.

So. Kbyeeee.