Thursday, November 29, 2012

You win some, you lose some.

He's baaaaaack.

Lets see. Today. Well I was kinda a little out of it because before I got to O3, I started my online classes in Craneware which made me really sleepy. But anyways, today started out with a merry go round of dead lifts, push ups, and step ups on each leg. We did 3 rounds, 10 each on the first, then twelve, then fifteen. I still hate push ups. I hadn't done one since he left 9 days ago, and I didn't miss them haha. Also. I really like standing on the step after I'm done with step ups and such. It's kinda like I conquered the fat girls Mt.Everest. And I sometimes wonder what it would be like to be that tall. Then we did a go round of incline press, my favorite! then a seated row and body weight squats, which you win some you lose some. Then we did a 30 second plank and from the second it was go time I was shaking like crazy, then we were supposed to do 30 seconds of flutter kicks. Well my hip wasn't having it and I was trying to stretch and didn't quite understand what I was suppose to do and just ended up rolling around like I was on fire and practicing my stop drop and roll technique. But it stopped after, so thankfully I got to do 30 seconds of bicycle crunches. I don't remember if we did CPR crunches before or after but we got 15 of those in.

Tomorrow (or Saturday) I'm gonna do the 3rd day of C25k. Whoo. That's me being excited. Not really. I'm off work tomorrow and I am so excited about sleeping in. Jennifer wants to do the dirty girl mud run and some mountain 5k. That sounds like its uphill. And I think we all know by now that I'm not an uphill kinda girl. I'm more of a lay down and roll kinda girl.

Anyways. I'm off to study the wonderful world of uniform bill codes and some other stuff I don't understand. It's like I'm back in college. Speaking of. I may take classes in the spring and I can't decide if I want to take my PED credit as yoga, weight training, aerobics or tennis haha. There's a "fit and well for life" class but I think it's like 9th grade health class and I'm not interested in all that. I already know where babies come from. The stork. Anyways, that being said. I'm gonna make like a baby and head out.

I'm basically the funniest person I know.

Ok really. I'm out.

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