So. Workout. Apparently it was time to destroy my shoulders again, oddly enough though, there wasn't anything in today's workout (other than toe taps) that I'd rather kill myself than do. We started off with a close grip pull down and these things that Darin said were like reverse cable flys. I don't know, but I didn't hate either of them. We did two sets of those, then this kinda weird like 45 degree lat pull down where I stood and put one foot on the seat and leaned back a little then did a pull down. Then these things that were kinda hulk-ish except your kept your elbows in. Then we did 3 point rows with a 15lb weight, then lucky me, I got a 20lb one for the next set. Oh wait. I lied at the beginning. Then after that we did this thing where I took 2 of these gray balls, pushed them together and then like extended them out infront of me, but you had to like hold your hands on the side. I'm pretty sure I had this perplexed look on my face. simple stuff like that gives me the most trouble and I hated it. I'd rather not do that again. Alllllllllllllll of the above was shoulder stuff, then we did a seated shoulder press and the sides part of fronts and sides. So, here's the thing. While I can be pretty dramatic when I'm writing all this, I really do keep it to a minimum with Darin. I did 10 (I think) of the shoulder presses, and then 10 of the sides thing, and he asked how that was, and I just kind of shrugged (per my usual) and apparently it was supposed to be brutal. which, I mean, I guess it was? This is my life. I'm not good at talking about what I'm feeling in any way, shape, fashion or form. My shoulders were burning but I wasn't about to die. So, then we did another set and after 10, he told me to keep going. I got to about 16ish before I was like umm my arms are real tired. Then he basically told me he needed some drama. If he was going based on my face, we would still be doing them haha. I do have a pretty good poker face, I'm not trying to lie. I ripped off my title from Lady Gaga. I kinda love that song. Anyways,I just don't want to be that girl who signs up for this and complains the whole time. I'd rather not be someone everyone hates to see coming in the door because she's a whiner. No thanks. I signed up for 4/weeks again. Obviously I'm crazy. Or its because I've lost around 7lbs in 3 weeks ish. Then, we moved to the mats and did some toe taps. Then I rolled over and did some alternating crunch where you touch alternate hand to alternate foot. Then I was gonna have to do the thing where you put the stability ball between your feet and lift it but my left hip said uhhhhh huh. you're done. I don't know WHAT is happening but it hurt. Also, my legs hurt from yesterday haha. So he took pity on me and we called it quits and stretched. When I finishing rambling here, my plan is to go take some ibuprofen, stretch (in my bed of course) and put some ice on my hip before I go to bed.
No boot camp tomorrow! I have to say I'm kind of happy about it. I can't WAIT to sleep in for even a little while....but I'm going to Charlotte shopping with Matt, Jer and Becky. I've never been to Charlotte. All my work clothes are like, unwearable because they're too big. Which some people would be like yesssssssss but to me it's kind of obnoxious haha. I've worn them to the bitter end. My khaki pants are literally falling off of me. I mean I guess that's really good, but we'll see. I think we're eating at the cheesecake factory tomorrow, and I hear they don't have the healthiest options however, I've done actually really good this week....and I'll probably make a protein shake for breakfast. I've drank a gallon of water every day but I think Wednesday and today, and I've been higher in calories but the good kind. I also LOVE broccoli, just so we're clear.
Also. Washing skeletoes helps lessen the stank but it is not completely gone. Maybe it's time I invest in some new ones or maybe some real vibrams. We'll see.
I think my ipod has finally bit the big one too. Attached is a picture of what it's doing. Yes, the screen is busted. I dropped it (surprise surprise) and I mean, it still worked up until now...if anyone knows how I can fix it (the white screen) please feel free to let me know.
I can't tell you all how glad I am it's the weekend. I'm reading Argo, since I saw the movie. The book, as always, is way better. Anyways. It's time to stretch and go to bed. see ya on the flip side, suckas.
arriba!
I really don't know what's wrong with me. okay. the end.
=]
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