Tuesday, October 16, 2012

Plank patty cake.

Today was verging on fun. Which, milka what?! I know. Though, I'm over shoulder/back exercises because I feel like that's all I've done for the past 38 years. At least there were zero push ups today. Thank. God. And Darin.

We started out today with some ice skaters, side lunges, plank patty cake as Jennifer called it and some effin squats. The plank patty cake wasn't my jam (special thanks to Jennifer for the new name!) because you have to keep up with your partner haha. You hold yourself up in a high plank and then slap hands with your partner, switching sides. It's a rip off of shoulder taps. Lunges are also not my everything. Then we did this merry go round of lat pulldowns, this row I think I've done before, the lawnmower and these weird things that the whole time I felt like I was doing them wrong. twice through that. thennnnnnn we did another go around of the incline press which is kind of my jam, actually. Then these weird things he called some kind of "cross" which lets be clear, I was over them the minute he demonstrated because they felt like they involved a lot more of my shoulder muscles. I mean this all did, but those sucked more than usual. Then the hulks, which I also am beginning to like, and this thing, it was only supposed to be the "cleans" part of the clean and press but I felt like a)a jackass and b)like I was missing something. So I added the press part. Which was more work on my part but it felt more natural. My shoulders are so tired. Like, every time I try to raise my arms up above my head now, my arms start shaking like a cup of jello in an earthquake and I immediately want to put them down. Then we did 2 fun filled rounds of flutter kicks, transverse crunches/left side, straight leg raises, transverse crunch/right side. My stomach hurts now haha. Such a sad life I lead.

Know what I'm gonna be hearing in my sleep? That damn timer beeping.

In other news, I've actually lost 2 pounds (45 to date) and I've literally drank a gallon of water today. More than a gallon, actually. 5 of my 32 ounce nalgene bottles. I think the only other thing I've ever drank a gallon of was mountain dew, but that was only a 2 liter, soooooooooo I'm not sure that's really a gallon but I'm not good with the metric system or whatever we have going on here in America. Yes, I did graduate high school and have sporadically attended college. Lets keep the judging to a minimum.

Also. guess who's off work tomorrow? this girl. I plan on sleeping in and then Jer and I are having a picture party. But for now. I'm off to find dinner before I starve to death. I was gonna grill some chicken but it's frozen rock solid. Like, it won't be thawed anytime before Christmas 2022.

I wish I was as witty I was when I started this blog, but I think all this muscle (yeah right) is affecting my quick wit. I don't know what I'm saying so I'm going to stop talking.
so.
kbye.

=]

No comments:

Post a Comment